What To Expect


Initial appointment

Initial visits are 60-90 minutes in length and consist of a thorough assessment of your health concerns, goals and medical history. We will also discuss your lifestyle habits, diet, sleep, stress etc. to get a full picture of your health status and contributors to health. In this visit, I will also complete a complaint-oriented physical exam if deemed necessary and determine if there is a need for further diagnostic testing. Together we will come up with a basic treatment plan which we will continue to grow and adapt over the course of your follow-up visits.


Second visit

A second visit is recommended 2-3 weeks after your initial appointment. During this visit, we will follow up on your treatment plan, review any blood work and diagnostic testing, and complete a more thorough physical exam. This visit allows us to make any necessary changes and to expand on your treatment plan in more detail.


FOllow up Visits

The frequency and duration of follow up visits varies according to the individual patient and specific treatment plan, however I usually recommend monthly visits for the first 3 months. This allows us to monitor your progress and change therapies as necessary to ensure that your progression towards health is as quick and smooth as possible. As your health improves, seasonal and annual visits are encouraged to help prevent disease, refresh health goals and keep patients motivated on their path to better health.